Coaching is, to quote W. Timothy Gallwey, "the art of creating an environment, through conversation and way of being, that facilitates the process by which a person can move toward desired goals in a fulfilling manner (2000, p 177)
The coaching process will empower you to activate your goals, find motivation, and achieve your best optimal self.
Find the motivation you are looking for, creating a partnership with the coach that will bring accountability and positive psychology in your life.
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