Sign up for your health coaching session!
National Board Certified Health and Wellness Coach
Nadin Benrey - 858.395.8187
Sign up for your health coaching session!
National Board Certified Health and Wellness Coach
Nadin Benrey - 858.395.8187
CDC Diabetes Prevention Program
A research-based program focusing on healthy eating and physical activity showed that people with prediabetes who take part in a structured lifestyle change program can cut their risk of developing type 2 diabetes by 58% (71% for people over 60 years old). Start your journey towards balance & wellness.
One on One coaching sessions
Private one on one sessions with a health coach. Empowering clients to set and achieve their goals, find motivation, and positive psychology.
Group Coaching Sessions
Coaching groups and guiding the clients to set goals and achieve them. Create support groups to empower people to make behavior changes. Health and wellness coaching will empower you to success.
Nadin Benrey M.A. NBC-HWC
I am a National Board Certified Health and Wellness Coach, passionate about helping others achieve their goals to live healthier. I inspire my clients to discover new paths, implementing non-judgment and self-care.
As a thyroid cancer survivor and dealing with an autoimmune disease, I am keenly aware of how precious life is. Each day with family, friends, and community is a blessing and an opportunity to make good choices and teach others to do the same.
I have been working as a Health and Wellness Coach for more than six years, working with clients and empowering them to achieve a healthier lifestyle. I have two Certifications in coaching, a Master's Degree as a Health and Wellness Coach from Maryland University of Integrative Health, and another one by Guiding Mindful Coaching. I have a certificate as a lifestyle coach by the Center for Disease Control for the implementation of the Diabetes Prevention Program.
Nadin Benrey, Health and Wellness Coach
Certifications
National Board for Health and Wellness Coaches
